Services Designed to Support Healing, Growth & Lasting Change
Whether you're navigating anxiety, trauma, stress, life transitions, or personal growth, services are designed to help you create meaningful and lasting change. From traditional psychotherapy and clinical hypnotherapy to specialized offerings such as intensives, concierge support, and wellness services, care is tailored to meet your unique needs and goals.
Individual therapy is a one on one space where we work together to explore what is going on in your life, what feels challenging, and what you want to change or better understand.
Sessions are 55 minutes and are tailored to your needs, whether you are dealing with anxiety, stress, relationship issues, life transitions, trauma, or just feeling stuck. I draw from a range of evidence based approaches depending on what each person needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and psychodynamic therapy. I also integrate other interventions as appropriate to support your goals and what feels most helpful in the moment.
Sessions are $275 per 55 minute session, and I can provide a superbill for you to submit to your insurance company for potential out of network reimbursement.
Many clients are able to receive partial reimbursement depending on their plan and benefits, however I cannot guarantee coverage or payment. While I do not work directly with insurance providers, I do provide all necessary documentation needed to submit claims for reimbursement.
Clinical Hypnotherapy
I also offer clinical hypnotherapy as part of my individual therapy services. This is a different type of therapeutic work that uses guided relaxation and focused attention to help access and shift patterns that can feel difficult to change through talk therapy alone.
If you choose to explore this option, your first session will always begin as a standard talk therapy intake so we can get a clear understanding of what you are hoping to work on and whether hypnotherapy is a good fit for you. In the second session, we begin the hypnotherapy process if it feels appropriate.
During hypnotherapy sessions, you are fully aware and in control the entire time. Most people describe it as a very calm, focused, and relaxed state where it becomes easier to work with underlying thoughts, emotions, and habits in a deeper way.
To schedule a clinical hypnotherapy session, please use the same booking link below for individual therapy.
I also offer in home clinical hypnotherapy for clients in the Denver metro area who feel more comfortable working in the privacy and comfort of their own space. This can be especially helpful for individuals who prefer a familiar environment or who feel more at ease doing deeper therapeutic work at home.
This option can also be a good fit for clients who need a higher level of privacy or discretion, including those in more public facing or high profile roles who prefer care that feels contained and low profile.
In home sessions can also be a great option for clients struggling with insomnia or sleep related challenges, as sessions can be scheduled in the evening to support relaxation and sleep preparation. I come directly to you, allowing the experience to feel more grounded, calm, and accessible in a setting where you already feel safe and comfortable.
The cost for an in home clinical hypnotherapy session is $475 for a 90 minute session.
Curated self-care and gift boxes are available by request. Each box is thoughtfully designed based on your needs, whether for personal support, seasonal self-care, or corporate gifting. Clients are welcome to reach out directly to discuss what they're looking for, and we'll create something personalized together. Click here to contact me about self-care boxes.
These boxes are especially helpful during times of transition, stress, grief, recovery, or when someone simply needs a reminder to slow down and take care of themselves in a more intentional way.
I also offer self care boxes for corporate settings such as employee appreciation gifts, holiday gift bags, company parties, and wellness initiatives.
For larger groups, boxes can be created in higher quantities and are less individually customized, but are still thoughtfully designed around mental health, stress support, and self care. Each order is tailored to reflect the company’s culture and values while promoting wellbeing and a positive work environment.
Concierge psychotherapy is a more personalized and supportive therapy experience designed for clients who are looking for a higher level of care, access, and ongoing support outside of traditional weekly sessions.
Rather than limiting support to one scheduled therapy session each week, concierge psychotherapy allows for more consistent connection throughout the month. This may include scheduled therapy sessions, coaching and guidance between sessions, and direct communication by phone or text message when additional support is needed.
This service can be especially helpful during periods of life that feel emotionally overwhelming or difficult to navigate alone, such as divorce or breakups, grief and loss, major life transitions, burnout, or other high stress situations where consistent support can make a meaningful difference.
During these times, many people benefit from knowing they have someone in their corner who is available to help them process, regulate, and move through things as they come up in real time rather than waiting from week to week.
I offer half day therapy intensives in a virtual format for individuals, couples, and families who are looking for a more focused and in depth therapeutic experience. These sessions are 5 hours total, with a one hour break in the middle, allowing time to pause, reflect, and reset before continuing the work.
This format is ideal for clients who want to move beyond the limits of weekly therapy and spend dedicated time working through specific issues, patterns, or goals in a more concentrated way.
Intensives can be especially helpful when something feels stuck, emotionally heavy, or time sensitive, or when a deeper level of processing is needed.
Each intensive is personalized and may include talk therapy, skills based interventions, and other therapeutic approaches based on your needs and goals.
Please contact me directly to schedule, as these sessions are not booked through my regular scheduling system.
The cost for a half day intensive is $995.
I offer clinical auditing and documentation consulting for substance use and behavioral health treatment centers using Kipu EMR. This service is designed to support programs in strengthening clinical documentation, improving compliance, and ensuring charts consistently meet insurance standards and ASAM criteria.
I conduct thorough chart reviews to identify areas for improvement within clinical documentation. In addition to audits, I can provide direct virtual supervision and consultation to therapists and clinical teams to support more effective, accurate, and clinically sound documentation practices.
This service can be structured as a one time comprehensive audit of your program’s records and documentation systems, or as an ongoing contract based on census, clinical needs, and organizational goals.
With extensive experience in substance use treatment settings, I bring a strong understanding of documentation requirements, insurance expectations, and best practices for maintaining high clinical standards across levels of care.
I provide customized workshops and group experiences for businesses focused on improving workplace wellness, communication, and team connection. These sessions can include team building activities, stress management tools, self care education, group hypnotherapy experiences, and morale boosting exercises designed to support healthier and more engaged teams.
These workshops are interactive, practical, and designed to meet the needs of your organization, whether the goal is improving team dynamics, reducing burnout, or strengthening overall workplace culture.
If appropriate for the setting and goals of the workshop, I can also bring my therapy dog, Tucker, to support engagement and create a more relaxed environment.
Please contact me directly for pricing, as it varies based on the scope and structure of the workshop.
I offer canine assisted group therapy in a variety of treatment settings throughout the Denver metro area. I partner with mental health and substance use treatment centers and facilitate groups across detox, inpatient, residential, PHP, IOP, and outpatient levels of care.
These groups are supported by my registered therapy dog, Tucker, who helps create a calming and engaging environment. Sessions are structured, fully prepared, and tailored to the needs of each group. I incorporate therapeutic discussion, psychoeducation, experiential activities, and processing to support connection, insight, and emotional regulation.
I bring all my own materials, and clinical documentation is completed the same day. Pricing varies depending on group length and setting. This service is available anywhere within the Denver metro area.